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dieting isn't easy. nice to see a community here of possible support and camaraderie in my misery lol
Lihat Kalender Diet, 29 November 2016:
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1733 kkal
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Lemak: 47,07g | Prot: 116,43g | Karb: 184,51g.
Makan Pagi: Kraft Natural Mozzarella String Cheese, Albertsons Hard Boiled Egg Whites. Makan Siang: Chick-fil-A Grilled Chicken Cool Wrap, Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Fruit Cup (Large). Makan Malam: Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana). Camilan/Lainnya: Anheuser-Busch Bud Light Platinum, Lance Captain's Wafers Light & Buttery Crackers. lagi...
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Sejarah Berat Badan Marcus Welby
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