Catatan berat badan (tidak ada entri jurnal) untuk 27 November 2016
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116,0 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 61,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 November 2016:
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2828 kkal
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Lemak: 213,18g | Prot: 112,82g | Karb: 113,11g.
Makan Pagi: Old Dutch Bac'n Puffs, Nearby Eggs Grade A Extra Large Eggs, Meijer Sweet Cream Salted Butter, Avocados, Old Mill Creek Cheese Mini Cube Assortment, Daisy Sour Cream, Ts Rotel Diced Tomatoes & Green Chilies. Makan Siang: Ts Prairie Farms Large Curd Cottage Cheese. Makan Malam: Meijer Sweet Cream Salted Butter, Kraft Reduced Fat Mayo with Olive Oil & Cracked Pepper, Wal-Mart Pork Loin Boneless Center Cut Chops. Camilan/Lainnya: Old Mill Creek Cheese Mini Cube Assortment, Meijer Sweet Cream Salted Butter, Peter Pan Honey Roasted Creamy Peanut Butter, Hostess M&M Brownies, Hershey's Kisses Hugs. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan tlschwenn
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