Catatan berat badan (tidak ada entri jurnal) untuk 24 November 2016
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59,9 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 November 2016:
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2290 kkal
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Lemak: 77,75g | Prot: 66,91g | Karb: 321,98g.
Makan Siang: Great Value Cranberry Apple Juice, Ketchup, Great Value Pear Halves, Jell-O Lime Gelatin Dessert, Jell-O Sugar Free Cherry, Margarine (Regular), Franz Brown 'n Serve 12 Enriched Rolls, Ken's Steak House Light Options Olive Oil & Vinegar, Mixed Salad Greens, Pepperidge Farm Herb Seasoned Stuffing, Green String Beans with Onions, Ocean Spray Jellied Cranberry Sauce, Creamed Cauliflower, Turkey Breast Meat. Makan Malam: Franz Brown 'n Serve 12 Enriched Rolls, Publix Fried Chicken Tenders. Camilan/Lainnya: Breyers All Natural Vanilla Ice Cream, Apple Pie, Tea (Brewed, Decaffeinated), Great Value Chewy Granola Bar - Almond Sweet & Salty, Canada Dry Cranberry Ginger Ale. lagi...
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1584 kkal
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Latihan:
Cuci Piring - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan 751agk
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