Had a hungry day yesterday...doing better today. I bought Activia yogurt today to try. I'm not a fan of yogurt because the texture bothers me but I am willing to try anything to lose this weight.
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1453 kkal
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Lemak: 60,59g | Prot: 64,92g | Karb: 172,34g.
Makan Pagi: Peach Activia . Makan Siang: Chicken with Basil Cream Sauce. Makan Malam: Buttermilk Ranch Dressing, Mexican Blend Cheese, Iceberg Garden Salad, Cream Corn, Cinnamon Raisen Bread, Apple, Apple Glazed Pork Chop, Pepsi (12 oz). Camilan/Lainnya: Harvest Cheddar Sun Chips. lagi...
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3365 kkal
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Latihan:
Pekerjaan Rumah Tangga - 2 jam, Berdiri - 1 jam, Tidur - 8 jam, Duduk - 10 jam, Istirahat - 2 jam, Berjalan (Lambat) - 3 km/jam - 1 jam. lagi...
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Komentar
Try Yoplait Thick & Creamy yogurt! It is sweetened with Splenda (although I noticed it does contain HFCS too ... why I am not sure), is fat free, is extremely tasty and comes in many flavors!! Even my mom, who has never been a yogurt fan really likes it!!
12 Jan 10 oleh anggota: madaboutmoose
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thick & creamy would push me over the edge & i would probably throw it right back up. texture plays a big part in my food.
13 Jan 10 oleh anggota: dameons kitty
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Sejarah Berat Badan dameons kitty
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