Catatan berat badan (tidak ada entri jurnal) untuk 06 November 2016
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62,1 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 November 2016:
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1504 kkal
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Lemak: 43,59g | Prot: 68,07g | Karb: 178,83g.
Makan Pagi: Ketchup, Kraft Fat Free Cheese Slice, Egg White, Wonder White Bread, Tim Hortons Coffee with Milk (Medium). Makan Siang: Heinz Bagel Bites, Dr. Oetker Ristorante Spinach Pizza. Makan Malam: Cherry Fudge Cake (with Chocolate Frosting), Roasted Broiled or Baked Chicken Breast, Roasted Potato (Fat Added in Cooking), White Rice. Camilan/Lainnya: Kellogg's All-Bran Flakes, Carnation Light Hot Chocolate, Date. lagi...
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berat badan stabil
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Sejarah Berat Badan jessicamil
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