|
so, yesterday. the inlaws. fondue. for the people who don't know what fondue is. it is a big bowl of fat in the middle of the table in which you fry your own small pieces of meat. i hope my mother-in-law doesn't read fatsecret. i made a resolution before i went there to eat nothing fried nor anything with mayonaise. well to make a long story short. i went home having eaten onky 900 cals in total including lunch and breakfast. see my foodjournal. at home i ate some better alternatives up to the allowed number 1700. and was full at 1500. does inhaling fat count?
today we celebrated xmas with just the 3 of us. and i had my influence on the meal back... with these 3 days where normal people gain weight, i am really curious about the scale tomorrow morning.
tomorrow another challenge for me, another party from 10am to night. but i am the host so i controle my food.
i am the captain of my faith
i am the master of my soul.
and in controle of my food-intake hahaha....
Lihat Kalender Diet, 26 Desember 2011:
|
1706 kkal
|
Lemak: 69,00g | Prot: 97,20g | Karb: 166,90g.
Makan Pagi: Xtra Slimm 10+, Brown Rice Cakes. Makan Siang: Reduced Fat Milk, Xtra Slimm 10+, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Whole Wheat Bread, Calorie Light. Makan Malam: Aardappelkroketjes, Applesauce with Sugar, Carrots, Pork Roast. Camilan/Lainnya: Chocolate Mix Variety Pack (Minis). lagi...
|
|