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I forgot my five today ... here they are ...
1. I am grateful for how strong my legs are
2. I am grateful for my height
3. I am grateful for long, slender fingers
4. I am grateful for my stretch marks and the journey they remind me of
5. I am grateful for my physical endurance
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1499 kkal
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Lemak: 37,37g | Prot: 110,82g | Karb: 177,17g.
Makan Pagi: medifast cocoa, water, Fiber One. Makan Siang: Roasted Turkey, cottage cheese. Makan Malam: Perrier, Eating Right Santa Fe Rice & Beans. Camilan/Lainnya: Baked Pita Chips, International Delight Creamers, banana. lagi...
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3512 kkal
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Latihan:
Duduk - 3 jam, Kerjaan Kantoran (Dibalik Meja) - 7 jam, Berdiri - 1 jam dan 30 menit, Precor Elliptical - 1 jam dan 10 menit, Pilates - 50 menit, Tidur - 8 jam, Istirahat - 2 jam dan 30 menit. lagi...
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 Komentar
Really nice looking chart moose, hugging the line tightly. You are doing really great considering everything you have been through lately.
10 Jan 10 oleh anggota: information
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Thanks Info ... perhaps I've rounded a corner ... time will tell!
10 Jan 10 oleh anggota: madaboutmoose
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It's interesting you mention stretch marks, I was just chatting with God about mine today. Interesting.
11 Jan 10 oleh anggota: makparis
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nice 5 -what an encouragement....I am rarely thatnkful for the stretchmarks but hey...it was a big part of the journey.
11 Jan 10 oleh anggota: sharonfriz
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Sharon, since the stretchmarks aren't going anywhere and they are indeed a part of my body I thought I'd work on embracing them instead of wishing they weren't there!! LOL!!
11 Jan 10 oleh anggota: madaboutmoose
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