I definitely love to eat, because my points added up fast! Gearing up to stay around 20 to 22 points!
|
1280 kkal
|
Lemak: 56,20g | Prot: 64,28g | Karb: 125,72g.
Makan Pagi: creamer, sugar, turkey bacon, Whole Wheat Bread, egg. Makan Siang: pico de gallo, orange. Makan Malam: Tuna fish salad Sandwhich. Camilan/Lainnya: carmel popcorn. lagi...
|
|
2877 kkal
|
Latihan:
Kerjaan Kantoran (Dibalik Meja) - 3 jam, Pekerjaan Rumah Tangga - 2 jam, Berenang (Lambat) - 1 jam dan 10 menit, Istirahat - 10 jam dan 50 menit, Tidur - 7 jam. lagi...
|
|