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Why did I binge at beakfast?! I was so so hungry but went totally off the rails. So disappointed with myself.
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1938 kkal
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Lemak: 94,00g | Prot: 95,02g | Karb: 187,56g.
Makan Pagi: orange juice, corned beef hash, baked beans, pork sausage, hash brown, scrambled egg, cheddar cheese slice, sliced ham, Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle), Toasted White Bread, melon. Makan Malam: smoked salmon sandwich, melon. lagi...
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2034 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Duduk - 2 jam, Olahraga dengan Menggunakan Mesin (Cepat) - 30 menit, Istirahat - 13 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan DeeChick
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