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Still steady.
maybe kick things up a notch this weekend.
Feeling in a rut.
Blahhhhhhhh
Mantra for the Day:
“Perseverance is not a long race; it is many short races one after the other”
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72,3 kg
Sejauh ini Berkurang: 39,2 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
Whenever you feel that way remind yourself of how far you've come! You've done SO WELL!!! I'm envious!!! :)
08 Jan 10 oleh anggota: Chris1979
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Hey Rascal- just to encourage you- you've been a major encouragement to me. I tend to yo-yo diet, and I have left fatsecret for months and then come back for a few weeks, then left again, etc. Everytime I come back you are still here and still losing. Way to go!
17 Jan 10 oleh anggota: amandilane
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Sejarah Berat Badan Rascal_fatts
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