|
If I can manage to just stay away from carbs today.. get in enough protein.. who knows a miracle may happen and I will see a 6 instead of a stupid 7... ahhh this journey is hard.. I also started lifting weight today.. so u know that will probably screw me totally
|
112,3 kg
Sejauh ini Berkurang: 24,2 kg.
Sisa: 32,9 kg.
Diet diikuti: Cukup Baik.
|
berat badan stabil
|