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Ooooops, net carbs are high. Oh well, it was a nice day spent with our daughter at her university. Heavy rains on the drive both to and from, made 3.25 hrs more like 4 each way. Had some dark chocolate to ease the stress of the drive home. Thankful that the time spent with her was rain-free!
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2216 kkal
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Lemak: 184,27g | Prot: 105,18g | Karb: 41,28g.
Makan Pagi: Scrambled Egg, Salted Whipped Butter Tub, Bacon. Makan Siang: Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil), Fresh Ham, Maple Leaf Bacon, Fried Egg, Sausage. Makan Malam: Butter Whipped (Salted), Cos or Romaine Lettuce, Tomatoes, Belmont Meats Angus Beef Burgers. Camilan/Lainnya: Jack Link's Pepperoni Beef Stick, Krispy Kernels Roasted Salted Almonds, Premium 70% Dark Chocolate. lagi...
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2332 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Belanja - 1 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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