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Oh my Gosh! Our customers and sales-reps are sending in Christmas treats! Having a hard time resisting the CHOCOLATE! Still lost some this week, but not as much as I would've liked.
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92,5 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 22,2 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 10 Desember 2011:
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1646 kkal
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Lemak: 117,58g | Prot: 99,62g | Karb: 57,99g.
Makan Pagi: Large Egg, shredded sharp cheddar cheese, Pork Sausage Patty or Link. Makan Siang: CHICKEN THIGH . Makan Malam: cheez whiz, brocolli , PORK CHOP. Camilan/Lainnya: BROWNIE. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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