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Well last night was pretty hard. For some reason I was ridiculously hungry but I got through it and just kept drinking water. I went to sleep late so that whole time of being up was hunger pain. Im not sure if its all in my head, I hope it is because I cant see myself living my life ALWAYS hungry. Its mostly at night to thats the worst for me. But, hopefully it will get better. Im doing good today, got my meal planned out. Not sure if recording meat properly but figure its better to overguess than underguess. Also, no exercise today because had appointment this morning and church tonight!


Komentar 
I truly believe its all in are head!!! lol its only been 3 days!! I fear the weekend....but we gotta do it!!! 
06 Jan 10 oleh anggota: Alicia Nunez
remember anytime you feel hungry when you think you shouldn't drink a FULL glass of water... then see if it subsides 
07 Jan 10 oleh anggota: Ray Nunez

     
 

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