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I have been AWOL for several months. I fell hard off the wagon. Typical reasons, a move to a new state, School, travel, a new job, and the holidays. I gained pretty much all the weight I had worked so hard to lose. Well life goes on and I am back again as thought I am still working out 6 days a week, not counting calories and eating what I want has put the weight back on. Long story short, I didn't end up moving to Chicago, I am in OK. Back to life and reality of working to get the weight off. I hope everyone is well.
Lihat Kalender Diet, 09 Desember 2011:
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980 kkal
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Lemak: 18,83g | Prot: 89,01g | Karb: 116,06g.
Makan Pagi: i can't believe its not butter, sandwich round, egg. Makan Siang: granny apple, healthy choice soup. Makan Malam: Instant Brown Rice, Boneless Chicken Breasts. lagi...
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