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Jurnal Magdalena003, 16 Okt 16

After a few week stall, I'm glad to see another drop. I'm down 30lbs since August. I'm at that fun size where nothing fits. I don't expect my pre-pregnancy clothes to fit, partially because my goal weight is higher than my pre-pregnancy weight and mostly because I donated them years ago.

Lihat Kalender Diet, 16 Oktober 2016:
237 kkal Lemak: 25,99g | Prot: 0,00g | Karb: 0,00g.   Makan Pagi: Daily Basics coffee, Land O'Lakes Unsalted Sweet Butter, Simply Nature Coconut Oil, Daily Basics coffee. lagi...


Komentar 
I am in the same place. If I walk too fast in the jeans I am wearing now, they fall down to my knees and the next size down are too tight. Argh! 
16 Okt 16 oleh anggota: Pegasus9
I am there with you! Clothes shopping is the one thing I dread 😩 
16 Okt 16 oleh anggota: PGM012197
Congrats on doing so well with your diet! That's great! 
16 Okt 16 oleh anggota: warrenwinter
Thanks guys! My jeans haven't gone down much in size, but they are loose everywhere but my gut which is still protruding. So they fit awkwardly, but I work in health care and scrubs don't come with that problem. I've recently learned that I have diastasis recti, which explains a lot. I'll be starting a program to close that gap and once healed, I'll be able return to exercises that specifically target core strength. Turns out, I should have been avoiding all those planks!  
16 Okt 16 oleh anggota: Magdalena003
I hope you heal fast! 
16 Okt 16 oleh anggota: PGM012197
Thanks! From what I've been reading there is no set time for how long it will take. Too many variables. Most programs that I've come across are 12 weeks. That seems like a fair enough place to start. 
16 Okt 16 oleh anggota: Magdalena003

     
 

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