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Doing beautifully so far.. I've been having dreams that I cheat on my diet and I feel awful about it. I think that's helping me stay on track, believe it or not! It's like I'm cheating, feeling guilty, then waking up to know it was all just a dream!
EVERYONE HAVE A GREAT DAY TODAY!!!!!!!!
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118,5 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 5,1 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 07 Desember 2011:
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1023 kkal
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Lemak: 56,95g | Prot: 94,20g | Karb: 32,36g.
Makan Pagi: egg. Makan Siang: broccoli, bubba burger, cucumber, tuna. Makan Malam: ham, green pepper, feta, cucumber. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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