On a side note:
5k Results:
9/10/16: 1:02:28 (might be shorter, forgot to stop the app) 9/18:16: 1:01:30 (based on Zombies, Run!) 9/24/16: 58:00 (varied mileage btwn 3 diff apps: 3.62mi / 3.47mi / 3.39mi ) 10/01/16: 1:02:10 avg. (varied times and mileage btwn 3 apps) 10/08/16: 1:00:35 avg.
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607 kkal
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Lemak: 16,53g | Prot: 36,72g | Karb: 73,92g.
Makan Pagi: La Tortilla Factory Hand Made Style Yellow Corn Tortillas, Egg, Hillshire Farm Turkey Polska Kielbasa (2 oz), Baby Spinach. Makan Siang: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce. lagi...
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