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Had a few extra carbs tonight as my wife made carrot cake for my birthday. Cake was made with coconut flour and no sugar. Most of the carbs came from the cream cheese. Didn't exceed my carbs....yeaaaaaa!!!!
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1293 kkal
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Lemak: 165,58g | Prot: 116,00g | Karb: 36,13g.
Makan Pagi: Jennie-O Turkey Bacon, Kroger Deli Thin Sliced Provolone Cheese, Sunny Meadow Extra Large Grade A Eggs. Makan Siang: Marketside Classic Iceberg Salad, Maple Grove Farms Sugar Free Balsamic Vinaigrette, Wegmans Old Fashioned Ham off The Bone, Kroger Deli Thin Sliced Provolone Cheese. Makan Malam: Lettuce, Great Value Shredded Mild Cheddar Cheese, Jennie-O Ground Turkey 93/7, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Camilan/Lainnya: Slim Jim Beef Sticks Smoked Snack, Polly-O 2% String Cheese, Coconut Carrot Cake. lagi...
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5046 kkal
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Latihan:
Menonton Televisi - 8 jam, Duduk - 3 jam, Istirahat - 5 jam, Tidur - 8 jam. lagi...
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 Komentar
Happy Birthday! Was the cake good? I've seen recipes for LC cakes but have never tried...
07 Okt 16 oleh anggota: Rckc
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07 Okt 16 oleh anggota: Mistybenner
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07 Okt 16 oleh anggota: HCB
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07 Okt 16 oleh anggota: Sarah1950
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Thank you everyone.... @Rckc, this is the site I used to make the cake and it was delicious. I did some subsitution with sweetner in place of sugar.... http://www.foodandwine.com/recipes/coconut-flour-carrot-cake
08 Okt 16 oleh anggota: MPSARGE
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08 Okt 16 oleh anggota: XshapeshiftX
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08 Okt 16 oleh anggota: warrenwinter
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