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As I get closer to my goal, my rate loss slows.
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96,3 kg
Sejauh ini Berkurang: 26,6 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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768 kkal
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Lemak: 11,64g | Prot: 39,95g | Karb: 132,22g.
Makan Pagi: Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, General Mills Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Unsalted Whipped Butter Stick, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread. Makan Siang: Trader Joe's Dark Sweet Cherries, Starbucks Doubleshot Light, Chobani Simply 100 Vanilla, Zola Natural Coconut Water (Zola), Giant Food Bananas (Large). lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
That is true - it happens to most of us - you are doing great!
06 Okt 16 oleh anggota: HCB
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Pat yourself on your back. Nice job.
07 Okt 16 oleh anggota: chesgreen
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Sounds normal. Don't let it slow you down...
07 Okt 16 oleh anggota: John10251
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Sejarah Berat Badan I_Eat_Therefore
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