No change today. I managed to get two coats of primer on our closet yesterday. Today I will put the first (and hopefully second) coat of paint on. We also have plans to go to lunch with some friends and get a bit of Christmas shopping done.
Be Happy!
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106,4 kg
Sejauh ini Berkurang: 32,4 kg.
Sisa: 27,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 Desember 2011:
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1522 kkal
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Lemak: 100,70g | Prot: 123,92g | Karb: 23,88g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: Cottage Cheese, Corned Beef, Omelet. Makan Malam: Linda's No Bake Jello Cheese Cake, Cauliflower, Egg, 50/50, Greek Dressing, Gourmet Chicken Meatballs - Italian Parmesan. Camilan/Lainnya: Stringsters String Cheese. lagi...
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berat badan stabil
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