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Maintaining. At least there is no gain, now that I've done something to battle the water-weight(God bless Pamprin, for so many reasons). I'm still frustrated with not actually losing, especially since I know I have been in ketosis for several days. How can I not be shedding pounds?!? I'm fervently hoping for the dramatic 3-4 lb. drop in a couple of days. All I can do is eat as well as possible and get my butt moving, and look forward to FINALLY breaking into the 160's.
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77,6 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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