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What a day. I've been trying to be good and cut back on processed foods. I work in the healthcare field and I ate around 7:30, but I'm still hungry. I get off at 111pm what can I snack on that is still light and healthy?
Lihat Kalender Diet, 01 Desember 2011:
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985 kkal
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Lemak: 26,85g | Prot: 43,79g | Karb: 151,74g.
Makan Pagi: Shedd's Spread plus Calcium and Vitamins, Hard Boiled Egg Whites, Traditional Bacon, Thomas' Bagel Thins. Makan Malam: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Spinach (Chopped or Leaf, Frozen), Tomato Basil Soup. Camilan/Lainnya: Greek Yogurt - Strawberry, Special K bar honey nut ceral bar, 90 calories, Cinnamon Applesauce, Bananas. lagi...
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