Man I did the biggest no no today...I ate a big mac, french fries, and 2 sodas because I had to take someone to the er today. now im going to have to bust my butt working out for the rest of the week. ugg.
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1725 kkal
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Lemak: 47,96g | Prot: 39,93g | Karb: 297,51g.
Makan Pagi: Whole Milk, Cinnamon Chex. Makan Siang: Pepsi (20 oz), McDonald's French Fries, Big Mac. Makan Malam: Krusteaz Buttermilk Pancakes, Strawberry Syrup. lagi...
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2931 kkal
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Latihan:
Wii Fit Plus - 5 menit, Wii Just Dance - 5 menit, Mengemudi - 15 menit, Istirahat - 5 jam dan 35 menit, Tidur - 8 jam, Duduk - 10 jam. lagi...
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