Well the holiday is over here and I am beginning back on my diet. Only gained 3 lbs. during the holiday but I also noticed I felt bad most of the time because of what I ate. Hope everyone had a good holiday filled with family and friends.
|
116,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 48,5 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 6,3 kg dalam 1 minggu
|