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Ron: You just need to cut off everything before and after the [IMG] bits of the address.
Lihat Kalender Diet, 13 September 2016:
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1892 kkal
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Lemak: 86,07g | Prot: 84,53g | Karb: 191,20g.
Makan Pagi: Single Cream, Alesto Trail Mix, Kellogg's Ancient Legends Granola, Semi-Skimmed Milk. Makan Siang: Kit Kat Kit Kat, Macadamia Nuts, Valley Spire White Stilton with Apricots, Co-Op British Thin Sliced Cooked Ham, Tassimo Creamer from Milk. Makan Malam: Chicken Sweet and Sour with Egg Fried Rice. Camilan/Lainnya: Cherry Tomatoes, Double Cream. lagi...
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 Komentar
Thx! But how do you get it to show up without having to click it first?
13 Sep 16 oleh anggota: rontravis
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its weird, your comments show the pic. Mine show the address until you click it.....
13 Sep 16 oleh anggota: rontravis
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HAH! Got it to work finally! Had to copy the BBcode from Flikr to work!
YAY! Thx Jocko! Maybe i'll find some before pics at 350 lbs to post next!
13 Sep 16 oleh anggota: rontravis
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I love progress pictures. Can't wait :)
13 Sep 16 oleh anggota: LadyinDenim
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@rontravis. Pleased that you managed to work out how to post a pic. It took me a while to grasp it. I think the pics and photos really enhance the posts.
14 Sep 16 oleh anggota: Lily100
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