Lihat Kalender Diet, 06 September 2016:
|
1503 kkal
|
Lemak: 55,90g | Prot: 67,40g | Karb: 175,25g.
Makan Pagi: Lidl Porridge Oats, Semi-Skimmed Milk, Bananas, Carte Noire Instant Coffee with Semi-Skimmed Milk. Makan Siang: Hellmann's Light Mayonnaise, Chicken Breast, Cucumber (with Peel), Asda Doughnut Peach, Lidl Greek Style Yoghurt, Tesco Cherry Tomatoes, Lettuce. Makan Malam: Pasta with Carbonara Sauce. Camilan/Lainnya: Kiwi Fruit, Morrisons Bakewell Tart, Raisins, Tassimo Costa Cappuccino, Carte Noire Instant Coffee with Semi-Skimmed Milk, Tesco Hazelnuts. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mhairinic
|