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For the month of September work is crazy, so most of the time I will not be logging meals, or just doing partial days. I plain on weighting from time to time, as I have a lot of travel planned.
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99,8 kg
Sejauh ini Berkurang: 23,1 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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