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ugh! I feel like a big fatty-patty today. Im feeling really bloated & chubby. The scale isnt making me feel any better (up 1.8 lbs) Tomorrow is new years eve and I have a little black dress to fit into- this isnt looking good. Im noticing that I need to start consuming more of my calories in the MORNING instead of at NIGHT. I need to start drinking more water also, so that Im not feeling as bloated.
Lihat Kalender Diet, 30 Desember 2009:
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2704 kkal
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Lemak: 130,05g | Prot: 102,66g | Karb: 287,22g.
Makan Pagi: white toast , eggs, scrambled. Makan Siang: mixed fruit, healthy choice chicken parmigiana. Makan Malam: pumpkin pie , banquet homestyle bakes creamy chicken & biscuits. Camilan/Lainnya: hershey kisses, string cheese, yoplait stawberry shortcake yogurt, lemon sliced loaf cake. lagi...
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