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Weighed myself this morning I weighed in 2 pounds heavier but since I ate a huge dinner last night, Im thinking Im just retaining water because of all the salt! Will update later, following my diet STRICT today!
Lihat Kalender Diet, 20 November 2011:
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887 kkal
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Lemak: 19,27g | Prot: 58,96g | Karb: 28,68g.
Makan Pagi: tomato, Bacon, baby spinach, Cooked Egg White, Mozzarella Cheese, Calorie Free Sweetener. Makan Siang: mozzarella, ezekiel, homemade vegetable tomato soup. Makan Malam: baby spinach, pork tenderloin. Camilan/Lainnya: Diet Coke, Vodka. lagi...
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1894 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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