|
1196 kkal
|
Lemak: 29,08g | Prot: 59,38g | Karb: 183,79g.
Makan Pagi: Cantaloupe Melons, Dannon Light & Fit Greek Yogurt - Strawberry, Jenny Craig Multi-Grain Hoops Cereal. Makan Siang: Trader Joe's Organic Chia Bar with Almonds, Cranberries & Pumpkin Seeds, Jenny Craig Romano Pasta with Chicken. Makan Malam: Peach, Lean Cuisine Marketplace Parmesan Crusted Fish. Camilan/Lainnya: Jenny Craig S'mores Bar, Primal Strips Hot & Spicy Meatless Vegan Jerky Shiitake Mushrooms. lagi...
|
|
2142 kkal
|
Latihan:
Bikram Yoga - 1 jam, Run at 13:30 pace - 1 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Nicole Strong Barrett
|