Catatan berat badan (tidak ada entri jurnal) untuk 18 November 2011
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59,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 November 2011:
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1740 kkal
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Lemak: 77,35g | Prot: 89,73g | Karb: 32,27g.
Makan Pagi: Cream 18%, Smoked Salmon Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Caesar Dressing, Mixed Frozen Veggies (BCC), Chicken Thigh, Cooked Red Cabbage, Ground Beef (80% Lean / 20% Fat). Makan Malam: Baby Friulano Cheese, Burger Bun (Low Carb), Ground Pork, Ketchup. Camilan/Lainnya: 67. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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