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I have noticed an odd effect when drinking water. If I drink little, when I get up during the night for a toilet stop (I AM a 68 year old man), I feel great. However, if I drink 2 - 2.5 Litres (which is my goal), I wake up feeling quite "dopey" and woolly headed. Strange. Can any one explain?
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3946 kkal
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Lemak: 203,59g | Prot: 98,85g | Karb: 426,07g.
Makan Pagi: Crownfield Fruit & Fibre, Single Cream, Semi-Skimmed Milk, Trail Mix. Makan Siang: Butter, Lidl Instore Croissant. Makan Malam: McDonald's The BBQ Smokehouse, McDonald's French Fries (Medium), Tesco Cherry Tomatoes. Camilan/Lainnya: Thorntons Classic Collection Chocolate, Sainsbury's Cheddar Cheese, Butter, Sainsbury's Butter Puffs, Nairn's Rough Oatmeal Oatcakes, Sainsbury's Single Fresh Cream, Co-Op Maple Pecan Plait Pastry, Tassimo Creamer from Milk. lagi...
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 Komentar
No, but could explain why my husband feels quite dopey and woolly headed when he wakes up. He drinks at least 2.5 litres of water a day.
27 Agu 16 oleh anggota: Doobrie
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Nope. I've drunk enough water through the last month to float a small tanker. My urine is the colour of Bondi Beach sand. I drink 2-3 litres or water daily and will continue to do so. I'm 52 and go to the bathroom nightly around once or twice per night. I don't wake up dopey in fact since increasing my intake to this mad level I actually feel better in the morning and am often waking 20 or 30 min before the damn alarm clock which is really irritating me! But in a good way!
27 Agu 16 oleh anggota: Mazchap
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It could be a detoxifying effect. When you start flushing out the toxins stored in your cells, it can actually make you feel sick. Just a thought.
27 Agu 16 oleh anggota: mskestrela
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No idea! Unless it's beer that you're drinking? (Joke!)
27 Agu 16 oleh anggota: heidij123
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Nice one. I'd love a beer in the evening, but with the new drink drive laws in Scotland and the much lower limit, a beer in the evening can put you over the breathalyser limit if you have to drive in the morning. And Monday to Saturday I am behind the wheel at 7 am!
28 Agu 16 oleh anggota: JockoT
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