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Hopefully tomorrow will be better. No exercise outside of my walking. I went over my goal of 1200 calories, but I did make sure that I burned the extra calories that I consumed to keep in time with my 1000 calorie deficit. I didn't sleep well last night and slept through most of the morning, skipped breakfast (because I was asleep) and didn't eat until after 1:00. I was so tired that I fed the kids fast food for dinner so I didn't have to find the energy to cook. I did put my dinner together and stuck with the LCHF regimen. Afterward, I took the boys to the park and walked laps around the playground while they burned off their seemingly endless supply of energy. Overall, I wouldn't say I had a bad day, but an unproductive one.
Now, I am going to watch an episode of Stranger Things before I go to bed and leave you to contemplate why we call flies flies, but we don't call fish swims?
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