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I bought a pedometer today to track how much I walk for on here & the Wii Fit Plus. So far in the last hour I have taken 450 steps.
Lihat Kalender Diet, 28 Desember 2009:
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1796 kkal
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Lemak: 70,82g | Prot: 62,81g | Karb: 233,56g.
Makan Pagi: Pepsi (12 oz), Pizza Hut Sausage Pizza. Makan Siang: Deli Fresh Combinations Mesquite Smoked Turkey & Brown Sugar Ham, Pepsi (12 oz). Makan Malam: Diced Roma Tomato, Lettuce, Onion, Cream of Chicken Soup, Cream of Mushroom Soup, Mexican Blend Cheese, Green Chilies, Tortilla Chips, Chicken Breast, Black Olives. lagi...
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3060 kkal
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Latihan:
Mengemudi - 30 menit, Berjalan (Lambat) - 3 km/jam - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 5 jam dan 30 menit, Tidur - 8 jam, Duduk - 8 jam. lagi...
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Sejarah Berat Badan dameons kitty
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