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Oops, I switched to south beach and totally went off the rails. We weighed in for xmas and from jan first I am back on track. I didn't gain it all back so at least I'm starting from a better point than last year.
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80,2 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 12,2 kg.
Diet diikuti: Buruk.
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berat badan stabil
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