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This is ridiculous - I am getting ready to go walking around my neighborhood for 30 min (first time in forever, yeah) and I am embarrassed to be seen. Embarrassed because my neighbors saw me after I dropped 28 lbs: "wow", "great", "your hips are really coming down".
Now here I am starting back from square one. Oh well, it happens. Let me get these hips on out the door. Blog ya lata...
Lihat Kalender Diet, 27 Desember 2009:
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600 kkal
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Lemak: 21,00g | Prot: 22,00g | Karb: 85,00g.
Makan Pagi: Organic Reduced Fat Milk, Organic Reduced Fat Milk, Reese's Puffs, Reese's Puffs. Camilan/Lainnya: Magic Cookie Bars Premium Dessert Kits. lagi...
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3317 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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