yoooooo yooooo :) not discouraged... I'm on Day 5 of no alcohol - which is a big deal for me. And still down 3 lbs. Haven't been hitting the gym but I have been fencing outside and working pretty long serving shifts.
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55,3 kg
Sejauh ini Berkurang: 0,0 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,5 kg dalam 1 minggu
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Good job on the no alcohol; that's a tricky habit to alter. Sounds like you're getting plenty of activity, too.
15 Agu 16 oleh anggota: erikahollister
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