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*** Wishing You & Your Families All the Splendors of the Holiday Season!
Lots of Health, Happiness & Joy!
Merry Christmas & Happy New Year!!! ***
Lihat Kalender Diet, 24 Desember 2009:
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1213 kkal
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Lemak: 53,03g | Prot: 52,49g | Karb: 134,39g.
Makan Pagi: becel margarine, cinnamon raisin swirl bread, neilson milk, french vanilla coffee. Makan Siang: pizza sub. Makan Malam: lasagna. Camilan/Lainnya: celebration. lagi...
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1640 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 5 jam, Istirahat - 12 jam, Tidur - 7 jam. lagi...
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