Catatan berat badan (tidak ada entri jurnal) untuk 10 Agustus 2016
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71,4 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1593 kkal
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Lemak: 63,43g | Prot: 53,28g | Karb: 202,59g.
Makan Pagi: Taste of Inspirations Nonfat Greek Yogurt - Black Cherry, Dunkin' Donuts Coffee with Milk & Sugar. Makan Siang: Genuine Steak House Brand Beef Ribeye Steak, Pictsweet Roasted Red Potatoes with Onions & Peppers in A Butter Sauce, Green Giant Green Beans & Almonds. Makan Malam: Stauffer's Original Recipe Ginger Snaps, Vlasic Old Fashioned Sauerkraut, Johnsonville Brats Beer 'n Bratwurst Style, Mrs. T's Potato & Cheddar Pierogies. Camilan/Lainnya: Stauffer's Original Recipe Ginger Snaps, Nabisco Belvita Blueberry Breakfast Biscuits, Trader Joe's Cold Brew Coffee Concentrate, Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Nabisco Belvita Blueberry Breakfast Biscuits, Coffee. lagi...
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berat badan stabil
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Sejarah Berat Badan ChazC
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