|
It sure has been a long time since I posted on here. My weight loss journey had to come to an end. My health was going down hill. I have been so sick for 6 months. I really thought I'd never get back to getting in shape of even trying to lose weight for that matter. I can now proudly say I'm feeling 80% better and I'm so looking forward to getting back to where I want to be goal wise..healthy and above all more motivation for me. I am starting Herbalife. My doctor pretty much took away all the good stuff I love to eat so I know Herbalife will help for breakfast and lunch.. :-)
|
70,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
|
|
1516 kkal
|
Lemak: 65,23g | Prot: 88,93g | Karb: 144,48g.
Makan Pagi: Watermelon, Herbalife Protein Drink Mix - Vanilla, Herbalife Prolessa Duo, Water, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Aquafina Water (16.9 oz). Makan Siang: Aquafina Water (16.9 oz), Herbalife Prolessa Duo, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Makan Malam: Subway 12" Italian BMT. Camilan/Lainnya: Sabra Roasted Garlic Hummus. lagi...
|
Memperoleh 0,4 kg dalam 1 minggu
|