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WELL, WELL, WELL...NEED TO TRY HARDER(WENT OVER 100 PLUS CALORIES TODAY),NOT TOO MUCH EXERCISE....WILL DO BETTER TOMMOROW.
Lihat Kalender Diet, 17 Desember 2009:
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1477 kkal
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Lemak: 63,40g | Prot: 63,99g | Karb: 142,12g.
Makan Pagi: pepperidge farm bread, light cream, coffee. Makan Siang: grilled tofu, Chinese Chop Salad with Dressing (Regular). Makan Malam: SUCCESS WHITE RICE, Lentil Soup, chickfila chicken strip salad. Camilan/Lainnya: wrigley doublemint gum, vs cognac, Giant Zazz seltzer Mandarin Orange. lagi...
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