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Because I took yesterday off from dedicated exercise, I didn't take my normal Sunday off. I walked 3.1 miles mid-morning with the 2 doggies.
I'll need tomorrow to "recover" from the weekend's tasks by focusing on all the typical, household jobs I should have been doing. A super busy week coming up; guess it's that time of year.
Hope everyone enjoyed their extra hour of fat-burning due to "falling back" into standard time!!!
Lihat Kalender Diet, 06 November 2011:
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1520 kkal
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Lemak: 95,22g | Prot: 123,28g | Karb: 34,74g.
Makan Pagi: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Makan Siang: chicken, VIP shelled edamame (soybeans). Makan Malam: Wishbone ranch salad dressing, Armenian cucumber, romaine, salad toppins, chicken. Camilan/Lainnya: Jones cherrywood smoked sliced bacon, Sargento string cheese. lagi...
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1876 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 2 menit, Istirahat - 14 jam dan 58 menit, Tidur - 8 jam. lagi...
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 Komentar
Morning Sandy, we have a big frost this am..about 30 degrees out..Brrrr
I am in the mood for some hamburger stew...love that stuff...have a wonderful time in the domestic engineering process...☺
07 Nov 11 oleh anggota: BHA
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Sandy - hope you get everything done. Yes, it is getting to be that time of the year!
07 Nov 11 oleh anggota: BuffyBear
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Sandy hope you didn't work too hard on the "daily stuff". Have a great week.
07 Nov 11 oleh anggota: notfast
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Sejarah Berat Badan Sandy701
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