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I ate four fries today! I need to continue. I am hoping to lose 33 pounds in four weeks. I hope it works.
Lihat Kalender Diet, 04 November 2011:
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1182 kkal
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Lemak: 36,93g | Prot: 103,56g | Karb: 106,61g.
Makan Pagi: Maple & Brown Sugar Instant Oatmeal. Makan Siang: green beans, applesauce, Sugar Free Jello, Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Peanut Butter Filled Pretzels, Rich & Creamy Frosting - Cream Cheese, Double Chocolate Crunch Bar. lagi...
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2607 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan britdub
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