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swelled up
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60,8 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1832 kkal
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Lemak: 59,36g | Prot: 108,81g | Karb: 58,36g.
Makan Pagi: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Light Smoked Salmon Cream Cheese. Makan Siang: Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Hellmann's Light Mayonnaise, No Name Italian Dressing. Makan Malam: Cooked Asparagus (from Fresh), Zucchini, Extra Lean Ground Beef, No Name Mozzarella Shredded Cheese, Kuhne Sauerkraut. Camilan/Lainnya: Merlot Wine, Grimm's Turkey Pepperoni. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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