Catatan berat badan (tidak ada entri jurnal) untuk 02 November 2011
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58,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2011:
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967 kkal
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Lemak: 55,70g | Prot: 76,47g | Karb: 35,52g.
Makan Pagi: Cream 18%, Smoked Salmon Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Roasted Broiled or Baked Chicken Breast, Cooked Turnip, Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Camilan/Lainnya: Watermelon. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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