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starting this challenge on Friday. Been slacking! Gained 8 pounds over the past 6 months due to laziness and lack of motivation. Will get back to eating clean and regular exercise....will drink more weater, eat my veggies and stop skipping meals!
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783 kkal
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Lemak: 44,18g | Prot: 60,51g | Karb: 45,81g.
Makan Pagi: egg. Makan Siang: salami, tuna, tomato, lettuce. Camilan/Lainnya: green tea, apple, smokehouse almonds. lagi...
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