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Today is another day... I feel removed, and have the need to curl into my own world again. Selfish comes to mind when I decided to not worry about others problems. To stand back and let them deal with them on their own. For me to offer support but not advice. Too many people in my personal life have taken the things that I do for granted and it has left me feeling used and the old evil "trust" issues have once again reared it's ugly head.
I do not understand?? Why is it that when I finally start to feel good about myself, I become more aware of how others lives are falling apart.
I am no longer chasing a dream, I am going to stand firmly in reality.
I will move forward one step at a time, others can choose to walk beside me. But will need to do it on their own free will.
I am going to make the most of my day today, tomorrow and the next day...

Lihat Kalender Diet, 27 Oktober 2011:
1374 kkal Lemak: 43,07g | Prot: 61,26g | Karb: 197,80g.   Makan Pagi: Coffee with 1 Sugar, Cranberry Strawberry Crunchy Bar, Sugar, No Calorie Sweetener (Packets), Coffee. Makan Siang: Saltine Crackers, Crunchy (Oats 'N' Honey), Vanilla Soy Milk (Omega DHA), Vegan Protein +, No Calorie Sweetener (Packets). Makan Malam: Mild Cheddar Cheese, No Calorie Sweetener (Packets), Herbal Tea, Chicken Parmigiana. Camilan/Lainnya: Brownie, Whipped Peanut Butter, Apples, Bananas. lagi...
1383 kkal Latihan: Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, work :( - 8 jam dan 30 menit, Senam (Ringan, Misalnya Latihan Di Rumah) - 20 menit, Istirahat - 7 jam dan 40 menit, Tidur - 6 jam. lagi...



     
 

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