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Well, I'm back at weight watchers and though not fully in the swing yet, at least I've got my "at work" support group and the meetings are interesting and fun, so help with the motivation. What I really need to do is take an afternoon off and totally restock my kitchen with some healthy food. Also need to stock my desk at work with some less dangerous foods than I can get in the vending machine.
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1858 kkal
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Lemak: 93,25g | Prot: 48,25g | Karb: 214,00g.
Makan Pagi: Coca-Cola Cherry Coke Zero (Can). Makan Siang: Coca-Cola Coke Zero (20 oz), Cloverhill Bakery Cloverhill honey bun. Makan Malam: Coca-Cola Cherry Coke Zero (Can), Publix Original Macaroni Salad, Publix Ultimate Sub on Wheat. Camilan/Lainnya: Nice! Nice Honey Bun, Publix Jumbo Ice Cream Cones. lagi...
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