Catatan berat badan (tidak ada entri jurnal) untuk 20 Juni 2016
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113,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 40,8 kg.
Diet diikuti: Tidak Berlaku.
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851 kkal
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Lemak: 57,75g | Prot: 47,84g | Karb: 30,99g.
Makan Pagi: Truvia Sweetener (Packet), Coffee. Makan Siang: Johnsonville Original Bratwurst. Makan Malam: Taco Sauce, Ortega Hard Taco Shells, Taco Meat, Lettuce, Tomatoes. lagi...
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4665 kkal
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Latihan:
Berbelanja - 30 menit, Berjalan (Lambat) - 3 km/jam - 30 menit, Mengemudi - 1 jam dan 20 menit, Cuci Piring - 20 menit, Naik Tangga (Stairs) - 5 menit, Menonton Televisi - 3 jam dan 30 menit, Kerja - 8 jam dan 20 menit, Memasak - 30 menit, Tidur - 6 jam dan 30 menit, Istirahat - 2 jam dan 25 menit. lagi...
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Komentar
Wow. You dropped a pound in 57 minutes?
20 Jun 16 oleh anggota: bdmgoggins
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Sorry! Tired brain! .2 I guess you were just adjusting.
20 Jun 16 oleh anggota: bdmgoggins
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I guess I don't really know what I am doing on here sometimes.... lol I don't know when my "diet" switched to the low carb thingie although that is what I am trying to accomplish on this mission...but it wasn't showing my true weight loss since I started on here, because of the diet switch and it only showed me at 8 lbs. something, when it's really like 17....now it shows no weight loss at all and I think I will delete the new diet switch and go back to where I was before I started messing around with stuff :/
20 Jun 16 oleh anggota: Teacupsmom
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if i can figure out how to that is...other entries show a way to delete...new one doesn't
20 Jun 16 oleh anggota: Teacupsmom
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If you change diets, it resets your starting point. I started at 222 but it doesn't show it. I do know if you are just using the mobile app it's harder. The full site offers so many more options.
21 Jun 16 oleh anggota: bdmgoggins
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If you go to your weight history, it shows the bar graph of your entire history. Mine goes back to 2010. I opted to "show hidden" or "restore."
21 Jun 16 oleh anggota: LadyinDenim
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21 Jun 16 oleh anggota: bdmgoggins
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21 Jun 16 oleh anggota: jimmiepop
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Sejarah Berat Badan Teacupsmom
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